Well Im so ready for tomorrow to be over with and it wont be over with until a bit later. Tomorrow at our school I get to work the homecoming dance as well as the football game as well so it will be a long day but at least we get off at 11 am..yeah!
Food for today...
Breakfast: oats and chocolate, simply lemonade
Lunch: sweet and sour chicken, egg roll, fried rice with soy sauce, water
Dinner: burger (90/10 meat) with pepperjack cheese, bun, BBQ sauce, baked cheddar and sour cream chips (10-14 chips), water
Snack: nada
Water: 67.6 oz.
Exercise: 1 hr. 15 min walk/2-3 minute run
For my first weeks of running Ill probably start out with 2 or 3 nights and work myself into a routine of it as I know its tough and Ive got to start out with baby steps and I know I can do it.
For weigh in tomorrow, Im not feeling too good about it because I weighed myself and was up 2 lbs Wednesday..whats up with that?? Im not sure whats going on but IM not liking it one bit but maybe Ill be in for a shock...
Ive started getting the Women's Health newsletter by email and it has some wonderful things in it, one I would like to share that I thought had some really interesting things...
50 tricks to stay fuller longer
http://www.womenshealthmag.com/article/0,6176,s1-11-67-1882-1,00.html?cm_mmc=Newsletter-_-2007_Sept_19-_-Fitness-_-150.Tricks.To.Stay.Full.Longer
If I dont get back tomorrow for weigh in it doesnt necessarily mean bad I just have a zillion and one things going on tomorrow with homecoming for school so its going to be a crazy, crazy day but maybe I can swing a few minutes....
Thursday, September 20, 2007
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2 comments:
You certainly will have a long day! I hope it isn't too bad. :)
And I hope weigh in doesn't disappoint you too much. We all gain occassionally... (or very often...) Just keep doing the good stuff.
just checking in after days of being out of it...you look AMAZING in your new pic!!! Keep it up, girl!
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