Food For today...back on track and must stay on track. If I have to do this at midnight I must do it or I will never stay on track Ive come to figure out....
Breakfast: fiber one oats & chocolate bar, simply lemonade (8oz.)
Lunch: 2 slices baked california pizza kitchen sicilian pizza, 100 calorie ritz pack, water
Dinner: baked tostitos scoops (15), velveeta 2% cheese (2 oz.), 90/10 ground sirloin (3 oz.), salsa (.25 cup), water
Snack: Blue Diamond Lime N Chili Almonds (10)
Exercise: probably go for a walk later on tonight
Calories: 1091
Fat: 42
Carbs: 142
Fiber: 16
WW Pts: 24.5
Not too shabby for a first day back, just need to stay on track like this everyday!
Oh and I saw this and was wondering if anyone had ever heard of it or used it, looks cool....My Food Phone
Success never comes to those who quit!
Picture Gallery
- *10 great health foods
- *10 steps to beach ready body
- *100 Smartest Diet Tips Ever
- *50 tricks to stay fuller longer
- *Best & Worst Belly Flatteners
- *Five important goals to improve your diet
- *How eight glasses a day keeps the fat off
- *Improve your mood with these foods
- *Top 100 workout songs
- *Weights can boost strength, endurance
Other Blogs
Followers
Morgan Elizabeth Stats
Blog Roll
Pregnancy Journey
Who's Visiting
Baby Pool!
1 comment:
Amber! Wow! GREAT job on the weight loss!
I just found your blog - I visited Katherine's adoption blog and saw "Amber" - long time no talk.
I was "Helper#1" at Ultimate Wedding and then Lets Just Talk...I dont personally have a blog (started one but never kept up with it), but if you dont mind, I will check in every now and then.
Happy Holidays!
Melissa
Post a Comment