I cant wait for Thanksgiving, this week has started off wonderfully and the weather is beautiful here. 75 degrees, sunny and just awesome. Tomorrow its supposed to be 80 I believe, sunny and gorgeous day so I cant wait.

For thanksgiving Ive given my mindset and if I just keep telling myself each day then I think Thursday will be much easier. My whole mindset is one meal worth blowing it and is it really going to make me feel better?! I stick with one plate, no more for main food. For dessert one dessert and thats all (well see if I can stick with this)...this is the one thats dangerous and I could see me losing it here but hopefully I can do this or if I take more than one keep portions small.

Food for today..
Breakfast: oat cluster cheerios, 1% milk, 1 packet splenda
Lunch: spaghetti, 2 meatballs, 1 piece garlic bread, unsweet tea with splenda
Dinner: Italian fried chicken (fried in olive oil), ranch dressing, Harvest Cheddar sun chips, 100 calorie wafer bar, water
Exercise: 1 hr walk