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Tuesday, April 3, 2007

Monday Food

So yes I still really am alive I promise I didnt go anywhere just been incredibly busy. We will actually be moving about 6 hours away in a few weeks so if i go missing thats why. This will be a tough month with moving, not being able to cook and all that good jazz but Im ready to get this month off to a great start and lose even more!

The weekend has been so-so I didnt indulge in anything but did get a shake and ate a little higher breakfast which had too much sodium so I feel like Im taking in all that and still trying to get all the sugar and sodium out of my system for now. I feel like this blimp that is majorly bloated..haha yes I know TMI right?! I got in a ton of exercise this weekend but my lovely Monday morning to see how I did scale report...I was up 2 lbs I really wanted to beat the scale to no extent but yes Its still surviving for now.

Also Im on the 12 months of Health, Fitness, and Fun Group so I thought I would outline some of my goals for April
*workout 5X a week (this month will probably be the toughest for this one but at least 30 minutes of something additional)
*eat at least one fruit or veggie each day (something I am still working on)
*cut down on sodium and sugars
I can do this, just need some accountability and someone that will come kick my butt if I dont..haha!
**************
Breakfast: Bruegger's 1/2 Pumpernickel Bagel (3), Light Herb Garlic Cream Cheese (1)
Lunch: Mellow Mushroom 1/2 BBQ Chicken small pizza (7), banana (1)
Dinner: Chick-Fil-A Chargrilled Chicken Sandwich (5), honey roasted BBQ sauce (2), small fruit cup (1) with 1 tbsp FF condensed milk (1), icedream cone (4)
Snacks: Honeydew Melon (1), Sargento Light String Cheese (1)
Water: 50.7 oz.
Exercise: 30 minute walk
WW pts: 27- 3 EX = 24
Total Calories: 1339
Calories Burned: 120

3 comments:

CaRoLyN said...

There you are....I was starting to get worried!
Sounds like you had a pretty busy weekend! But it sounds like you did pretty good food wise.
Moving is always a pretty stressful time so do the best you can without totally exhausting yourself! I'll be checking back daily to see how your doing and I'll send you a butt kicking (verbal butt kicking of course haha) if you get off track!
We're all in this healthy eating thing together!

Christina said...

wow amazing menu...looks so yummy :) It sounds super crazy busy for you but hang in there and try to do what you can excercise wise, don't stress :0 I am keeping an eye on ya :)

KatieL said...

You're leaving Nashvegas??? That does it, we're going out to lunch somewhere before you leave. Somewhere healthy, of course. ;)

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