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Monday, October 22, 2007

Monday, Monday...

Back to tracking food, its a must and I must not stop...only continue!!

Breakfast: oats & chocolate, water
Lunch: sweet & sour chicken, rice, egg roll, soy sauce, water
Dinner: chicken corn dog, peas (onions, seasoning salt), water
Snack: 100 calorie pretzel bar
Exercise: 30 minute walk
Water: 67.6 oz.

I was all settled on eating a salad for lunch and the food usually is just ehh nothing special, nothing great except for one day...well today was it the sweet and sour chicken is amazing I dont know who came up with the recipe but boy is it divine! Other than that (I did eat a small portion at least) I think it was a pretty decent day. I drank well over my goal of 50 oz. of water each day and have made my exercise for the day as well so not a bad start for a week.

1 comment:

CaRoLyN said...

Mmm Sweet and Sour chicken, sounds yummy!

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