Wow I was looking back to see how long its really been since I posted a full days menu. Well it was June 14...thats almost 1.5 mths ago. Yikes I need to get better about it. So with drum rolls here is the menu for the day. Not the best but Im getting there slowly but surely. Im way over pts today but Im getting there in time. I need to be at around 24 pts and well Im at 35 and Im a little over in calorie range as well so not horrible for a real true day back but could have done better.
Breakfast: Fiber One oats & chocolate, Simply Lemonade (4 oz.)
Lunch: Golden Corral 1/2 piece of meatloaf with gravy, mashed potatoes with gravy (one spoonful), bourbon chicken with rice, carrots, 1 piece of pepperoni pizza, kiwi, chiptole quesdilla (.25), kiwi, sweet tea (one glass)
Dinner: tilapia (FF butter, season salt), salad (lettuce, bacon bits, wheat croutons, ranch dressing), water
Snack: 100 calorie fudge stripe cookies, banana
Water: 32 oz.
Exercise: 30 minute walk, 30 minute water volleyball, 15 minute swimming laps
Total Calories: 1760
WW Pts: 39.4 pts - 4 EX Pts = 35.4 pts
Not sure how many get the hungry girl emails but if you did you saw a few weeks ago they had some products and had a free full version trial offer (you do have to pay for shipping which is $5.95 but still not bad) so I just put in my order for one and if you would like to order as well here is a link. I ordered the FRS Orange chews and Ill let you know how they are when I get them:
http://secure.frsplus.com/NewSunServer/stores/1/HG-sample.aspx
Wednesday, July 25, 2007
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3 comments:
Good job keeping track at Golden Corral...it's so easy to just let it all slide at a buffet like that, but when you are keeping track of it you think more about what you are eating.
Good for you for jumoing back in there!
Sounds like you are keeping accountable and that's the most important thing. How did the move go? Are you all settled in now?
Water volleyball sound slike a lot of fun and I'm sure you get lots of cardio in!
I always wonder when I am reading your posts...What is sweet tea? You seem to absolutely love it! I've never even heard of it before! :)
Buffets are the hardest things to manage. You sound like you did really well though. Cheers! :)
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