Tuesday....

Well yesterday I ended up being out all day and well sitting down at the computer was the last thing from my mind I really wanted to do. Relaxing sounded so much better.

I kept a mental track of what I ate and Ill be honest that I ate way too much sugar for sure. Sweet tea was on the menu for lunch and dinner and well buffet ended up in there as well but I kept my touch of saying one plate thats all and getting one veggie in there as well. I could have done worst, I could have done better.

I did end up going for a walk yesterday and it was absolutely wonderful outside which I cant say that too much for Mississippi heat its excrutating for sure.