Weight Gain

Today I weighed in and gained 1.0 lb (bringing me to 176.4)so honestly as much food as I have eaten this week and some good, some bad its not a shocker at all. Hopefully next week will be better

Teacher Appreciation Week

This week has been teacher apprciation week for those of us that are teachers and with that comes lots of good food that all the parents have brought for us. I must say that I think that all this good food is really not good lingering around but it sure is nice to have so many good things to eat and all homemade stuff too how can you really resist??

Hopefully I can maintain this week Im hoping but well see on Friday I guess.

Weight Loss

Yesterday I weighed in at 175.4 which is a 2.2 lb lost from last week since I had a small gain. Ive been really watching what I eat and getting some exercise and its starting to pay off!

Loss!

This morning I weighed in at 177.2 which means I lost 1.4 lbs this week. Eating well and exercising is paying off!

Maintain

Well this week I maintained at 178.8 which was a bit disappointing but Ill survive. Its been a rough week with having to plan prom and everything that goes with it. Maybe next week since Ill have my life back Ill have a loss!

Weight LOSS!

Well last friday I weighed in at 179.0 and today I weighed in at 178.8 so a small loss but at least its in the right direction! If you count from Monday till today Ive lost almost 3 lbs.

Hope everyone has a great weekend!

Start to the week

Well so far its been a good start to the week. I weighed in on MOnday just to see how bad I had done this weekend and weighed again today and have already lost 1.2 lbs so good start.

Ive been keeping up daily with everything on the iPhone app and am really getting back into the habit of things and its getting easier hopefully I can keep it up

One thing Ive found that I love that I bought today is Skinny Cow Chocolate Truffle..only 100 calories and 2.5g of fat..amazing flavor!

2 months....

Wow has it been a really long time and this thing is dying a slow, slow death so thought I would try to revitalize it and see if anyone is still reading along or not.

Sunday I had one of those "what am I doing days" that has really shed some light and made me really wake up. Ive decided to really refocus now that summer is coming soon I want to fit into some of those cute clothes that I bought last year when I had lost the weight and then have come to find it again.

Some goals to hopefully keep me on track
-Exercise at least 4-5X a week (even if its walking around our neighborhood)
-order some aerobic videos (any recommendations please leave a comment!)
-keep track of food intake (started this again yesterday with a new app on the iPhone called Lose It and it seems to work well)
-drink lots of water and stay away from sweet tea (limit is 1X per week)
-fried foods limited to 1X per week (gotta start somewhere)
-lose 1 lb per week
-limit eating out to 1-2X per week
-figure out what fruits and veggies are and eat them!

Hopefully I will have more time to post and have a reason to as well!

Weight Loss

well its been a little while since Ive been here but I have great news to report. I had a great loss this week and I am now down to 177.2..woo hoo! I lost 1.8 lbs this week. I really didnt do much exercise but have tried to eat better and avoid the cafteria so I think that has done it this week.

Also, after months of looking for a house we finally landed on the perfect deal + perfect house and we will be closing Feb. 26 I cant wait!

Happy New Year

Hope everyone has had a great Christmas and a Happy New Year!

I weighed in on NY Day to start the day off on the right foot and weighed in at 179.0 so I guess I wont complain too much just want to lose weight.

Ive kicked it up already and have been a gym addict (well for 2 days at least!) and me and Chad have done lots of walking too. We both want to lose weight and Im determined to get down to 145!

A new find thats really good..marinated asparagus! Its 10 calories for 9 sticks cant beat that! Low fat and good for you and tastes good too

Ive started back tracking in Sparkpeople too just need to get back in the habit of it all. Tomorrow I go back to work after a 2 week holiday (gotta love education!)