Well after being gone for almost a month I weighed in this morning and was down from the past two weeks when i weighed in at 176.4. My weight this week was at 174.8 which is a decent loss from last week of 1.6 lbs!
Success Plan for this week....
*no sweet tea (wonder if it really effects me that badly)
*lots of water
*eat smaller portions
*work out at least 3X a week (walking, Y, etc)
So that was my plan this past week and it seemed to work well, we will see how this week goes!
Morgan is here!
Friday, November 7, 2008
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